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Gentle Infant Sleep Approaches


Rooted Family Wellness Centre


Jun 20, 2023



Tuesday 2:00pm - 3:30pm



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What to Expect

Find your Community, Troubleshoot, and Ease your Mind!


Sleep can be a tough and touchy topic, so let’s come together and find some ease. In this workshop, you will:

·       Come and meet your community members who may also be struggling with sleep

·       Ease your worries, learning about true biological sleep norms

·       Be comforted with a bit of predictability learning what to expect and when

·       Bust some myths and learn some truths surrounding why sleep is the way it is

·       Learn some truly gentle approaches to nudging sleep in the right direction

Julia is a Certified Infant Sleep Educator and there is no sleep training promoted in this field, rather, all responsive parenting approaches to help our littles and us get better sleep. 


This workshop will entail approximately one hour of presented material and 30 minutes of discussion and Q&A. 


Please bring baby along for this workshop, I look forward to meeting you all!  

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