Sandra Zito

Yoga Instructor

Sandra's yoga path began 20 years ago, and her ability to connect with children, a decade before that. So over time it seemed natural to combine her two passions by completing her Children's Yoga training in 2019. Her family yoga classes provide the space for parents and their children to build connections with each other, develop a sense of community within the class, learn new skills to help regulate emotions and reduce stress, and most importantly have fun together. Sandra is a Registered Early Childhood Educator and a Child and Youth Worker, and has worked in licensed child care in centres, operated her own home child care, supported families in EarlyOn settings, and worked with children with special needs. Sandra enjoys going for long walks, reading, her daily cup of hot chocolate and spending time with her children and husband. Currently she works with home child care providers and families looking for child care, and also teaches yin classes.