A Reiki session offers you a brief pause in time to relax and centre the focus on yourself. Enjoy a stress relieving sequence of touch that will leave you feeling rejuvenated and at peace. Julia is a Reiki Master with over four years experience practicing on children and babies, parents, and individuals alike. Her approach is gentle,  calming, and inviting - you don’t need any experience with Reiki to feel comfortable. 

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Benefits of Reiki

The benefits of this light touch energetic therapy include: support with healing, stress reduction, pain relief, improved mental and physical balance, calmness and relaxation, reduced anxiety and depression, improved immune system function, reduced fatigue, and improved sleep. Reiki can benefit children and adults alike and is safe and calming while you are pregnant.

Reiki for Parents and Children:

Julia is also our Gentle Sleep Consultant and can combine her sleep consultation sessions with Reiki to offer the mental and physical balancing of light touch energetic therapy to parents and their little ones. Reiki can be a rejuvenating, relaxing, and pleasant experience for anyone in the family. It is also wonderful for parents and children for sleep hardships in the household. 

Reiki can offer pain relief (from headaches, stiffness from feeding/nursing), reduce anxiety, stress, and fatigue, can support recovery after birth, as well as improve sleep for everyone in the home. A lot of parents suffer from sleep woes even when their little one is finally snoozing. Rightfully so, since some of these sleep issues stem from stress and anxiety. Utilizing Reiki for deep relaxation, which relieves some of this stress, can lead to more and better sleep for everyone. 

In terms of the stress we can carry surrounding our little one’s sleep, Reiki can also relax the parents' mindset. This allows you as the parents to come into more clarity and confidence to trust your instincts when it comes to parenting your kids to sleep.

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Reiki for Babies can:

- Improve sleep

- Support with colic

- Reduce teething pains

- Alleviate reflux discomfort

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Reiki for Older Children can:

- Reduce hard emotions, fears, and anxieties surrounding sleep

- Restores needed stillness

- Offer a nervous system reset
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Reiki pairs wonderfully with a Gentle Sleep Consultation to tackle sleep on all fronts for everyone in the family. Timing can easily be split between parent and child as you wish. The Reiki sessions are often done quite comfortably together with the child in their parent’s arms.