Julia Nichol

Gentle Sleep Consultant, Reiki Master & New Parent Support

Julia Nichol is an experienced Gentle Sleep Consultant and Reiki Master. She helps to ease your worries about your child’s sleep, incorporate gentle methods that align with your values, and work towards finding balance in the whole family to better cope with these early years. This style of sleep support takes the weight of worry off your shoulders and leaves you feeling seen, validated, affirmed, and knowing that you are not alone. Julia utilises Reiki to offer anyone in the family a stress relieving sequence of touch that leaves you feeling rejuvenated, relaxed, and at peace. This restores needed stillness while offering a nervous system reset. Julia’s approach is gentle, calming, and inviting - you need no experience with Reiki to feel comfortable trying this out. Julia also supports families as a Birth, Postpartum & Sibling Doula and a Birth Story Listener. She daydreams of a norm where new families are celebrated with much needed services that nurture the body, mind, and soul. Julia lives in Embrun, Ontario with her two children. She loves to be outdoors as much as she can, dive into a book, and cook up delicious and nourishing meals.

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