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New Family

Comprehensive Postpartum Support: Explore Our Specialized Services at Rooted Family Wellness Centre

Rooted Family Team
 | 
May 10, 2025

At Rooted Family Wellness Centre, we’re dedicated to supporting you through the important transition into the postpartum period with a range of specialized services designed to promote your recovery and well-being. From acupuncture to reiki, our offerings are thoughtfully tailored to meet the unique needs of new parents, ensuring that both you and your baby receive the highest level of care.

Whether you’re seeking relief from physical discomfort, looking to balance your hormones, or in need of emotional support, our experienced team is here to guide you on your journey to wellness with compassion and expertise.

Discover our wide range of postpartum services:

Acupuncture

A gentle, effective way to help your body recover after birth. Acupuncture can assist in balancing hormones, alleviating pain, and promoting overall well-being as well as scar release for c-sections. Learn more.

Blocked Duct Ultrasound Therapy

A specialized treatment using therapeutic ultrasound to safely relieve painful blocked milk ducts and reduce the risk of complications like mastitis. Learn more.

Cesarean Section Scar Release Therapy

Focused on reducing pain and improving mobility, this therapy helps in the healing process of your C-section scar, enhancing blood circulation and lymphatic drainage. Learn more.

Chiropractic Care

Chiropractic care addresses musculoskeletal concerns, promoting alignment and easing discomfort in the postpartum period. Learn more.

Gentle Sleep Consultant

Our sleep consultant offers a compassionate, personalized approach with practical, evidence-based tools to gently guide your child toward better sleep patterns tailored to your family’s needs. Learn more.

Infant Feeding Support Physiotherapy

A therapy specialized in addressing physical challenges that might affect your baby’s ability to feed effectively, including oral motor skills. Learn more.

Lactation Consultants

Lactation isn't just for breastfeeding. Our consultants support breastfeeding, bottle feeding, formula feeding, or a combination, providing personalized guidance for you and your baby. Learn more.

Mental Health Counselling

Offering a safe space to process emotions and challenges during the postpartum period, our counsellors provide support tailored to your needs. Learn more.

Naturopathic Medicine

Natural, holistic care that supports your body’s healing processes, focusing on nutrition, hormonal balance, and overall well-being. Learn more.

New Parent Support

Resources and guidance to help you adjust to parenthood, offering support through the transition and helping you build confidence in your new role. Learn more.

Nutritionist

Expert advice on maintaining a balanced diet to support recovery and lactation, optimizing your energy levels, and enhancing your overall health. Learn more.

Osteopathy

A manual therapy that promotes overall wellness by addressing restrictions and imbalances in the body’s structure. Learn more.

Pelvic Floor Physiotherapy

Specialized care focusing on the strength and function of the pelvic floor muscles, aiding in both preparation for and recovery from childbirth. Learn more.

Registered Massage Therapy

Targeted massage to alleviate tension, reduce pain, and support recovery in the postpartum period. Learn more.

Reiki

A healing practice that works with your body’s energy to promote relaxation and balance, aiding in emotional and physical recovery. Learn more.

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Not sure where to start? We invite you to book a free 15-minute  discovery call with us. You'll leave with a personalized self-care roadmap and a collection of resources to support and guide you through your postpartum journey. You don’t have to navigate the postpartum period alone! 

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