Kristen Fortier

Kristen offers intuitive, holistic, and evidence-based support for families through the transformative experiences of pregnancy, birth, and new parenthood. As a mother, a birth & postpartum doula, pre/postnatal yoga instructor, and Reiki practitioner, she brings an open and conscious approach to supporting new and growing families.

She weaves together education, empowerment, and mindfulness to create an environment that nurtures confidence and calm. Each family’s needs are unique, and Kristen’s approach honours that individuality while encouraging trust in one’s own inner wisdom.

In the postpartum season, Kristen offers compassionate support through both the tender and busy times, helping families find rhythm, balance, and ease as they adjust to new dynamics. Her care is rooted in love, practical information, and a devotion to service.

Kristen is based in Embrun and offers in-person support to families in the surrounding area, including Russell, Limoges, Casselman, Orléans, Rockland, Cumberland, Winchester, Kemptville, and East Ottawa. Her work is centred on creating space for parents to feel informed, empowered, and deeply supported as they grow into this next chapter.