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Baby Café

Drop-In

Parent & Baby

Location:

Rooted Family Wellness Centre

Date(s):

Apr 25, 2024

-

Time:

Every Thursday 9:30am - 11:00am

Price:

Free

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What to Expect

Join us at our free Baby Cafe every Thursday from 9:30-11am! It's a cozy spot where parents of babies (newborns to early walking age) can drop by for a warm cup of tea or coffee while connecting with others.

Baby Cafe is a space that helps parents get out of the house and establish supportive relationships. We offer a laid-back and welcoming environment where you can meet fellow parents in the community. No agenda, just a chance to step out, enjoy a warm beverage, and make meaningful connections. We hope you discover a community here that becomes your go-to support system, offering encouragement, valuable advice and a comforting presence throughout the early journey of parenthood.

Erin and Christine are here to chat and assist with any questions you might have about this stage of life. Come on over, grab a tea/coffee, and let's build connections together!

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Meet Your Instructor(s)

Christine Cook, Co-Founder of Rooted Family & New Parent Support

Christine Crook

Christine Crook is one of our Co-Founders, a fierce momma bear, and is passionate about the world of birth and postpartum. Christine has been a birth and postpartum doula for 10 years and she has worked with over 200 families, supporting them throughout the entire birthing process and as an experienced prenatal education teacher.

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Christine Crook
Erin Kasungu, Co-Founder

Erin Kasungu

Erin Kasungu is one of our Co-Founders at Rooted Family Wellness Centre and an experienced birth and postpartum doula. Erin is also a pre/postnatal fitness specialist helping clients on their wellness journey no matter their fitness level. She is committed to helping parents feel prepared, informed and supported in their birth experience. She believes that parents must prepare their whole self for their birth and baby. That includes the mind, body, and most importantly, the heart (and having a sense of humour too!).

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Erin Kasungu
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Hear from our Community

"I cannot recommend Rooted Family Wellness Centre enough. I started by attending the Postpartum Fitness class with Dr. Sarah Bernhardt back in September 2022 and have attended 2 more consecutive classes because of how much I LOVED it. ..."

Kelsey
First-Time Mom

"I started going to rooted for the prenatal yoga classes with Sarah. Sarah really knows how to support you where you are in your journey and brings in experts in the field to help with any and all questions you have. ..."

Melanie
First-Time Mom

"Erin and Christine were the family I didn’t have when Maya was born. I did Baby Cafe, Yoga for moms and babies, Pilates, massages at the Center. But what I got wasn’t just socializing and fitness, I met other moms who were going through the same phase as me, had similar question and anxieties. ..."

Roohi
First-Time Mom

"... They even offer free baby cafe with a doula, she gave me some helpful tips with breastfeeding! I highly recommend this place, all their services and I look forward to attending more classes in the future. Thank you for being in the community!"

Dyan
Ottawa Parent
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