Rooted Family Wellness Centre is a holistic wellness and community hub in Kanata, Ontario, for families at all stages of their birthing and parenting journey.
Rooted Family Wellness Centre offers a wide range of holistic wellness services, designed to support expecting families, parents and children. Our team is here for you through your entire journey, from consulting on nutrition during pregnancy to providing mental health support post-birth to bodywork for the entire family, we've got you covered.
Our classes are designed for families at each stage of the birthing and parenting journey: fertility, pregnancy, and growing families. Through fitness classes, workshops, meetups, and learning sessions we create a safe space for families to learn and grow.
Rooted Family Wellness Centre was born out of the shared goal to provide holistic services, education, emotional support, and community for expecting families, parents and children in the Ottawa area.
Our team consists of practitioners, educators, and experts who are dedicated to helping families build strong foundations for their future. We have
"This is a beautiful space for new and expectant parents to access so many essential services! As a birth and postpartum doula in Ottawa, I was blown away at the amount of thought and consideration that went into the design of the space and the wide breadth of services available under one roof. Referring all my clients here for exceptional care. Definitely worth checking out!!!"
Our blog, Rooted in Wellness, features advice, stories, and articles around conceiving, birthing, and growing as a family.