Strong Foundations for Growing Families
Rooted Family Wellness Centre is a community hub in Kanata providing holistic care, emotional support, and education for families in the Ottawa area.
Not sure where to start?
Services
Rooted Family Wellness Centre offers a wide range of holistic wellness services, designed to support expecting families, parents and children. Our team is here for you through your entire journey, from consulting on nutrition during pregnancy to providing mental health support post-birth to bodywork for the entire family, we've got you covered.
Classes
Our classes are designed for families at each stage of the birthing and parenting journey: fertility, pregnancy, and growing families. Through fitness classes, workshops, meetups, and learning sessions we create a safe space for families to learn and grow.
Fertility
Classes and community building specifically designed for families in the process of conceiving.
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Pregnancy
For our pregnant families, we offer a range of fitness classes, workshops, and lessons.
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New And Growing Family
A mix of classes and workshops for families designed for you, your baby and children.
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Book the Willow Room
Your space for celebration, connection, and learning within our community! The Willow Room is perfect for...
Celebrations
From baby showers to birthday parties, celebrate milestones with those you love.
Gatherings
Organize parent and baby meet-ups, parenting group meetings, and more in our space.
Workshops
Run workshops for new parents and families at all stages of their birthing journey.
Request a date now to reserve The Willow Room!
Our Story
Rooted Family Wellness Centre was born out of the shared goal to provide holistic services, education, emotional support, and community for expecting families, parents and children in the Ottawa area.
Our team consists of practitioners, educators, and experts who are dedicated to helping families build strong foundations for their future. We have
Hear from our Community
"This is a beautiful space for new and expectant parents to access so many essential services! As a birth and postpartum doula in Ottawa, I was blown away at the amount of thought and consideration that went into the design of the space and the wide breadth of services available under one roof. Referring all my clients here for exceptional care. Definitely worth checking out!!!"
Share Your Experience
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Rooted in Wellness
Our blog, Rooted in Wellness, features advice, stories, and articles around conceiving, birthing, and growing as a family.
