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Naturopathic Medicine

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Naturopathic Doctor in Ottawa, Kanata, and Across Ontario

Looking for a naturopathic doctor in Ottawa, Kanata, or virtually anywhere in Ontario? At Rooted Family Wellness Centre, our licensed Naturopathic Doctors provide personalized, evidence-informed care in clinic and through secure virtual appointments across Ontario.

We support hormones, digestion, fertility, pregnancy, menopause, pediatric health, and chronic concerns using an individualized, root-cause approach. Our goal is long-term wellness, not short-term symptom management.

We proudly serve families in Kanata and Ottawa, while also offering virtual naturopathic care to patients throughout Ontario.

In-Clinic and Virtual Naturopathic Appointments

We offer:

  • In-person naturopathic appointments in Kanata serving Ottawa and surrounding communities.
  • Virtual naturopathic consultations available across Ontario through secure online platforms.
  • Virtual care allows you to access personalized naturopathic medicine from the comfort of your home, with the same comprehensive assessment, treatment planning, and follow-up care.

What Does a Naturopathic Doctor Treat?

Our Ottawa and Ontario naturopathic doctors commonly support:

  • Hormone imbalance including thyroid disorders, PMS, PCOS, irregular cycles, perimenopause, menopause, adrenal dysfunction, and cortisol imbalance.
  • Digestive disorders including IBS, bloating, reflux, constipation, diarrhea, food sensitivities, and gut health concerns.
  • Stress, fatigue, and burnout including adrenal health, sleep disturbances, low energy, and nervous system regulation.
  • Metabolic concerns including blood sugar imbalance, insulin resistance, cholesterol support, and weight management.
  • Immune health including recurrent infections and inflammation.

Treatment plans may include clinical nutrition, botanical medicine, acupuncture, targeted supplementation, functional lab testing, and lifestyle strategies.

Fertility and Preconception Naturopathic Care

Our naturopathic doctors provide fertility support in Kanata and virtually across Ontario for individuals and couples trying to conceive naturally or alongside reproductive technologies.

Fertility treatment plans may include:

  • Hormone optimization
  • Cycle regulation
  • Ovulation support
  • Nutrient repletion
  • Stress management
  • Evidence-informed supplementation

We collaborate with fertility clinics and medical providers when appropriate. Read more about support for couples here.

Naturopathic Care During Pregnancy and Postpartum

We provide naturopathic pregnancy and postpartum support in Ottawa and virtually across Ontario.

We commonly support in pregnancy:

  • Morning sickness and nausea
  • Heartburn and digestive changes
  • Fatigue and low iron
  • Anxiety and sleep challenges
  • Leg cramps and nutrient deficiencies

Postpartum support may focus on:

  • Hormone balance
  • Energy restoration
  • Mood support
  • Milk production support
  • Recovery and nutrient replenishment

Our naturopathic doctors work collaboratively with lactation consultants, pelvic floor physiotherapists, mental health practitioners, and other members of our integrative team.

Pediatric Naturopathic Medicine in Ottawa and Ontario

We offer gentle naturopathic care for infants and children in Kanata and through virtual appointments across Ontario.

Common pediatric concerns include:

  • Colic and reflux
  • Digestive issues and constipation
  • Eczema and skin concerns
  • Allergies and asthma support
  • Recurrent ear infections and colds
  • Sleep challenges
  • Mood and attention concerns
  • Nutritional deficiencies and picky eating

Our approach focuses on prevention, immune resilience, and building lifelong wellness habits.

Perimenopause and Menopause Support

Our naturopathic doctors provide natural hormone support for patients in Ottawa and virtually across Ontario.

We support:

  • Hot flashes and night sweats
  • Weight changes
  • Low libido
  • Mood fluctuations
  • Thyroid imbalance
  • Bone and cardiovascular health

Treatment may include functional testing, nutrition therapy, botanical medicine, lifestyle counselling, and individualized supplement plans.

Why Choose Rooted Family for Naturopathic Care?

We offer:

  • Licensed naturopathic doctors
  • Evidence-informed, individualized treatment plans
  • In-clinic care in Kanata serving Ottawa
  • Virtual naturopathic appointments across Ontario
  • Family-centered integrative care
  • Collaborative team-based approach

Our goal is to help you move beyond symptom management toward sustainable, whole-body wellness. Read more about Naturopathy here.

Naturopathic Medicine FAQs

Do you offer virtual naturopathic appointments in Ontario?

Yes. We offer secure virtual naturopathic consultations to patients across Ontario. Virtual appointments include full health assessments, personalized treatment plans, and follow-up care.

Can a naturopathic doctor order lab tests in Ontario?

Yes. Licensed naturopathic doctors in Ontario can order bloodwork and other laboratory testing to assess hormones, nutrient levels, metabolic markers, and overall health.

Is naturopathic medicine covered by insurance?

Most extended health benefit plans in Ontario include coverage for naturopathic medicine. Coverage varies by provider.

Can naturopathic medicine help with hormone imbalance?

Yes. Hormone imbalance is one of the most common reasons patients seek naturopathic care. Treatment may include nutrition therapy, botanical medicine, stress management, and functional testing.

Is naturopathic medicine safe during pregnancy?

When provided by a licensed naturopathic doctor trained in perinatal care, many naturopathic therapies are safe during pregnancy. Care is always individualized and coordinated with medical providers.

Do you treat children with naturopathic medicine?

Yes. We provide gentle, evidence-informed naturopathic care for infants and children in clinic and virtually across Ontario.

Meet Our

Naturopathic Doctors

Dr. Angelica Brigino, ND
Dr. Angelica Brigino is a licensed Naturopathic Doctor passionate about supporting patients across Ontario through holistic, patient-centered care. She holds a Bachelor of Science in Biomedical Sciences with Distinction from the University of Guelph and a Doctor of Naturopathy degree from the Canadian College of Naturopathic Medicine. With extensive clinical experience, she specializes in digestive health, metabolic health, mental health, brain health, and endocrine disorders, as well as managing complex chronic illnesses. Dr. Angelica also integrates Blocked Duct Ultrasound and Acupuncture into her practice to promote healing, restore balance, and support a range of health concerns. Committed to empowering her patients, she provides both in-person and virtual services in English and Tagalog.
Dr. Erica Nikiforuk, BSc (Hons), ND, RAc
Dr. Erica is a seasoned Naturopathic Doctor and Registered Acupuncturist. With well over a decade in practice, she focuses on supporting women’s health, fertility and pregnancy. In her practice, Dr. Erica routinely supports hormone concerns, menstrual cycle concerns, fertility concerns, preconception care for both women and men, and she offers pediatric wellness check-ups. Dr. Erica uses evidence-based natural medicine, including nutrition, supplementation, acupuncture, herbal medicine and lifestyle recommendations to help patients achieve lasting change. As well as providing natural fertility support, she has significant experience providing integrative care for couples undergoing IUI and IVF. In pregnancy, Dr. Erica provides specific nutritional counselling for each trimester. She helps moms navigate fatigue, nausea or indigestion, stress and mood, as well as balancing weight and blood sugar levels. Dr. Erica can provide services English, French and Portuguese. ***All appointments with Dr. Erica are conducted virtually ***